So excited (and a tiny bit overwhelmed) about all the changes going on with my classes and such!
I have some exciting new offerings to share and have made a lot of changes to my schedule to accommodate going back to school part time (to take metalsmithing classes) and to generally do things that feed my soul.
Without further ado (drum roll please……)
My new schedule of regular and rotating classes starting May 2017:
11:00am Ami Amore’s Fast Track Bust Yo Ass Bootcamp (on the 1st or 2nd Sunday of each month)
1 – 3 pm The Original Ami Amore’s Bellydance Bootcamp (also on the 1st or 2nd Sunday of the month)
1-3pm Ami Amoreography at Van Ella Studios – A beginner level fusion bellydance veil choreography in 4 parts to be performed in an upcoming LVE student showcase (June 18th,23rd, July 2nd, 23rd) *I will have loaner veils for class. 30$ drop in per class or pay for the whole thing and save $$
3:15 – 4:15pm Bellymancing with Ami Amore’ – An exciting beginner level bellydance class only for men and those that identify as male gender. Performance opportunities will be provided for those who want them (weekly class 75$ session and 15$ drop ins)
5-6:15pm CO Yoga – All levels yoga class 5 years in the making taught by Ami Amore’. A fun yet relaxing yoga practice designed with you in mind. $10 drop in. Cash only.
3-3:55pm – Yoga / Mindfulness / Movement for teens (ages 11-17) In this class we will start with silence and centering, then begin to focus on our breath and breathing techniques as well as really tuning into how our bodies and minds are feeling, working towards developing an awareness of self. We will work towards quieting our active minds as we move mindfully into and out of basic and fun asanas (poses) set to uplifting music to develop coordination, grace, determination, strength and flexibility of mind and body. Each class will end with a soothing savasana. Taught at Diversified Health and Wellness Center in Kirkwood 15$ drop ins MUST PREPAY ONLINE THROUGH MIND/BODY
4-4:55pm – Tribal Fusion Bellydance for fitness and fun! Beginners only in this upbeat basics class! Ami will teach you the basics of bellydance with a fusion twist! We’re going to undulate, pulsate and shimmy, all while getting a fantastic workout that will help develop coordination, confidence, grace, muscle awareness like never before, better posture, stronger arms and core! Bring water to stay hydrated and be prepared to have fun and sweat! Also at DWHC in Kirkwood. 15$ drop ins MUST PREPAY ONLINE THROUGH MIND/BODY
5:30 – 7pm – Level 4 Bellydance and Troupe class – PRIVATE by invite only.
7:15pm – 8:15pm – Beyond the basics mixed level bellydance – By Invite only. Also the home of my student troupe, Mosaic Fusion. $15 drop ins or 75$ for a consecutive 6 week session.
6-7pm 1st Wednesday of every month – Cats n Mats Yoga at Tenth Life. Proceeds go to benefit the cat shelter. All levels yoga class. 18 and up and under 18 with parents permission! 10$ class prepay preregister only. Bring a mat.
I also teach private bellydance and yoga coaching all levels on Sundays, Tuesdays and Wednesdays based on availability, I charge 65$/hr. on up for a private session, inquire here.